Julia V. Taylor: Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World


Description
Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't fell good enough? Whether it's online, on TV, or in magazines, images of thin, beautiful-and often photo-shopped-young women are everywhere. As a result, you may feel an intense pressure to be 'perfect.' But did you know that only 5 percent of the population has the body type of most actresses and models? So how can you start feeling good about who you are, not who you could be?In order to gain real confidence and Body acceptance, you need to change the way you think about yourself. In The Body Image Workbook for Teens, you'll find practical exercises and tips that address the most common factors that can lead to negative body image, including; comparison, negative self-talk, unrealistic media images, societal and family pressure, perfectionism, toxic friendships, and a drear of disappointing others. You'll also learn powerful coping strategies to deal with the daily pressure of being a teenage girl.Being a teen girl in today's world is hard, an no one knows that more than you. But if you are ready to stop comparing yourself to others, silence your inner critic, and build real, lasting self-confidence-an attractive trait in itself-this book is your go to guide.
Here is the shocking true saga of the Irish American mob. In Paddy Whacked, bestselling author and organized crime expert T. J. English brings to life nearly two centuries of Irish American gangsterism, which spawned such unforgettable characters as Mike "King Mike" McDonald, Chicago's subterranean godfather; Big Bill Dwyer, New York's most notorious rumrunner during Prohibition; Mickey Featherstone, troubled Vietnam vet turned Westies gang leader; and James "Whitey" Bulger, the ruthless and untouchable Southie An Eagle Named Freedom LP : My True Story of a Remarkable Friendship download ebook legend. Stretching from the earliest New York and New Orleans street wars through decades of bootlegging scams, union strikes, gang wars, and FBI investigations, Paddy Whacked is a riveting tour de force that restores the Irish American gangster to his rightful preeminent place in our criminal history -- and penetrates to the heart of the American experience.
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Author: Julia V. Taylor
Number of Pages: 184 pages
Published Date: 01 Dec 2014
Publisher: New Harbinger Publications
Publication Country: Oakland, CA, United States
Language: English
ISBN: 9781626250185
Download Link: Click Here
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